Off the Pine Personal Training

Step Off the Sidelines Into Strength, Confidence, and Results

Take control of your fitness journey with personalised coaching, expert guidance, and tailored plans designed to help you achieve lasting results.

Get Started Try Us for Free

Choose Your Perfect Training Option

Flexible Training Packs

  • Payment: Pay upfront for 5, 10, or 20 sessions
  • Commitment: None—train at your own pace
  • 24/7 Support: Access expert guidance whenever you need
  • Program Access: PDF programs with detailed instructions
  • Progress Tracking: Optional check-ins to refine your plan
  • Exclusive Content: Includes workout tips and premium videos
  • Best For: Clients with busy or unpredictable schedules

Consistent Weekly Plan

  • Payment: Weekly via direct debit
  • Commitment: 8-week minimum for structured progress
  • 24/7 Support: Access expert guidance whenever you need
  • Program Access: Tailored sessions with PDF/online programming included
  • Progress Tracking: Weekly reviews to optimize your plan
  • Exclusive Content: Includes workout tips and premium videos
  • Best For: Clients looking for consistency and faster results

Need More Information?

Here are some important details to help you make the most of your training experience.

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Rescheduling Policy

Sessions can be rescheduled with at least 12 hours' notice to avoid being forfeited.

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Non-Refundable Policy

While sessions are non-refundable, unused sessions can be gifted to friends or family.

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Flexible Scheduling

Combine shorter sessions for a full hour or spread them out based on your goals.

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Ongoing Support

Get guidance and answers to your questions through chat or phone support.

What Our Clients Are Saying

“Shannon’s expertise and enthusiasm have transformed my fitness journey. His personalised approach truly makes a difference. Highly recommended!”

Adam Hassanain

“The Flexible Packs gave me exactly what I needed—freedom to train on my own schedule while still getting personalised workouts. Shannon’s guidance has been fantastic!”

Sarah Wilson

“The Weekly Plan keeps me consistent and accountable. The structured sessions and ongoing support have helped me make real progress. Highly recommend!”

James Carter

Start Your Fitness Journey with Us

Take advantage of our complimentary 2-Part Mind and Body Discovery—a unique opportunity to explore how our tailored approach can help you reach your goals.

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Part 1: Discover Your Goals

Sit down with us for a personalised consultation to understand your fitness aspirations, discuss your challenges, and map out your potential path forward.

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Part 2: Experience the Training

Get hands-on with a customised workout session to see how our methods align with your needs and goals.

This session is your chance to experience personalised coaching in action—at no cost to you. Book today and take the first step toward a healthier, stronger future.

Book Your Free Discovery Session

Find Out More Before Booking

Not sure what you need or have questions about your free session? Fill out the inquiry form below, and I’ll personally get in touch to help. Whether you’re exploring options or need guidance, I’m here to ensure you feel confident about taking the next step in your fitness journey.

Off The Pine Personal Training