Discover the Freedom of Flexible Training

Our upfront packs provide personalised coaching, tailored workouts, and measurable results—all without the commitment of recurring payments. Whether you want to build strength, boost endurance, or improve balance, these flexible, pre-purchased options give you the freedom to train on your terms. Take the first step toward your goals today.

Tailored Training

Workouts designed specifically for your goals, at your pace.

Flexible Scheduling

Train on your schedule—combine sessions or spread them out.

Custom Programming

Choose from PDF or online app-based fitness plans at no extra cost.

Nutrition Guidance

Get essential dietary advice to support your fitness goals.

24/7 Support

Get guidance and answers to your questions anytime.

Transferable Sessions

Unused sessions can be gifted to friends or family.

How Do I Book?

After purchasing a package, you'll receive detailed instructions via email to set up your schedule and access resources. Our team will be in touch to ensure you have everything you need to get started.

After Payment + Weekly Plans + 2-Part Discovery

Once payment is confirmed, you’ll receive:

A confirmation email with next steps and scheduling information.
Access to exclusive resources to get started.
Instructions for booking your first session.

Why Choose Weekly Plans?

Looking for a consistent, structured approach to your fitness? Weekly Plans give you regular accountability and scheduled check-ins to help keep you on track—perfect if you thrive on routine and prefer a set pace!

View Weekly Plans

Not Sure Where to Start? Book a 2-Part Discovery Session!

If you're unsure which plan is right for you, 2-Part Discovery Session will help you decide on the best path forward.

Book Discovery Session

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Frequently Asked Questions

Here are answers to some of the most common questions we receive. If you have more, feel free to reach out!

Once you sign up, you’ll receive an email with detailed instructions on how to get started, including access to your resources and how to book your first session.

Absolutely! Every plan is tailored to your goals, lifestyle, and preferences. You’ll work closely with your trainer to ensure it fits your needs.

We offer 24/7 support to all clients. Whether you have a quick question or need guidance, your trainer is just a message away.

After signing up, you’ll receive instructions to schedule your sessions online at times that work best for you.